Is eating chocolate bad?

Fast facts on chocolate

  • Chocolate consumption has long been associated with conditions such as diabetes, coronary heart disease, and hypertension.
  • Chocolate is believed to contain high levels of antioxidants.
  • Some studies have suggested chocolate could lower cholesterol levels and prevent memory decline.
  • Chocolate contains a large number of calories.

Why is chocolate so bad for You? PERSPECTIVES FROM THE WEB

One milk chocolate bar has 26 grams of carbohydrates and 1 ounce of dark chocolate has 17 grams, most of which is from sugars or refined carbohydrates. Refined carbohydrates can cause spikes in your blood sugar, which can make your body resistant to insulin over time and may lead to Type 2 diabetes.

livestrong.com

Studies of chocolate lovers — and even some self-proclaimed “chocoholics” — suggest that it could lower blood pressure and reduce the risk of heart disease, help control blood sugar and slash stress, and on and on.

cnn.comWhat are the bad things about chocolate?What are the bad things about chocolate? Chocolate in large amounts can lead to a variety of gastrointestinal issues. If you suffer from irritable bowel syndrome or diarrhea, too much chocolate can make them worse. On top of that, chocolate is acidic, and acidic foods increase the acid in your stomach. Acidic foods lead to acid reflux issues, bouts of heartburn and inflamed stomach ulcers.

What are the negative effects of chocolate? The negative side effects of chocolate may include heartburn. According to the American Society for Gastrointestinal Endoscopy, chocolate decreases esophageal sphincter pressure, a change that can make you vulnerable to heartburn.

How unhealthy is chocolate? In fact, chocolate is unhealthy and toxic for your body. You will hear that raw chocolate is packed full of minerals, such as magnesium, iron, copper, zinc. They also say that it contains flavonoids that are supposed to help deal with any damaging free-radicals in your body.

What are the negative effects of chocolate?

What are the negative effects of chocolate? The negative side effects of chocolate may include heartburn. According to the American Society for Gastrointestinal Endoscopy, chocolate decreases esophageal sphincter pressure, a change that can make you vulnerable to heartburn.

What are the bad things about chocolate? Chocolate in large amounts can lead to a variety of gastrointestinal issues. If you suffer from irritable bowel syndrome or diarrhea, too much chocolate can make them worse. On top of that, chocolate is acidic, and acidic foods increase the acid in your stomach. Acidic foods lead to acid reflux issues, bouts of heartburn and inflamed stomach ulcers.

What is the healthiest chocolate to eat? Dark chocolate, with 70% cocoa solids, is the healthiest, since it has little sugar, its fat comes from cocoa butter and it contains iron and magnesium. However, since commercial chocolate contains about 500 calories for every 100g, it’s worth rationing it.

How unhealthy is chocolate? In fact, chocolate is unhealthy and toxic for your body. You will hear that raw chocolate is packed full of minerals, such as magnesium, iron, copper, zinc. They also say that it contains flavonoids that are supposed to help deal with any damaging free-radicals in your body.