Does drinking coffee really stunt your growth?

Does drinking coffee really stunt your growth?

The most common thought is that it came from the notion that caffeine may reduce bone mass or cause osteoporosis. This common myth that caffeine stunts growth came from a study completed decades ago that found a correlation between people who drink coffee and lack of calcium, thus experiencing low bone density.

Why do people say coffee stunts your growth? The most common thought is that it came from the notion that caffeine may reduce bone mass or cause osteoporosis. This common myth that caffeine stunts growth came from a study completed decades ago that found a correlation between people who drink coffee and lack of calcium, thus experiencing low bone density.

Does drinking coffee stop me from growing? This is likely why drinking coffee is not linked to stunted growth ( 8, 9 ). Summary The caffeine in coffee may slightly reduce calcium absorption , which may inhibit bone growth in adolescents. However, there is no evidence linking growth and height with coffee consumption.

Does drinking coffee stop you from growing taller? No, coffee doesn’t stunt a person’s growth. How tall you are mostly depends on your genes . Good nutrition is also important to reach your maximum height potential. But coffee does contain caffeine. For most people, a cup or two of coffee a day doesn’t do any harm. But if you’re drinking more – especially if you’re also getting caffeine from other sources, like soda or energy drinks – you may want to cut back.

Can caffeine stunt or slow your natural growth? Caffeine will not slow children’s growth or lead to them being shorter adults. However, it can cause other effects on growth and development, even before birth. Sweetened caffeinated drinks are associated with overweight in children.

Why do people say that coffee stunts your growth?

Why do people say that coffee stunts your growth? The most common thought is that it came from the notion that caffeine may reduce bone mass or cause osteoporosis. This common myth that caffeine stunts growth came from a study completed decades ago that found a correlation between people who drink coffee and lack of calcium, thus experiencing low bone density.

Will drinking coffee really stunt your growth? Coffee Contains Caffeine, Which Is Thought to Stunt Your Growth. For some time, growing teens were warned that drinking coffee would stunt their growth. However, there is no evidence that drinking coffee has any effect on height.

Is it true that coffee stops your growth? No, coffee doesn’t stunt a person’s growth. How tall you are mostly depends on your genes . Good nutrition is also important to reach your maximum height potential. But coffee does contain caffeine. For most people, a cup or two of coffee a day doesn’t do any harm. But if you’re drinking more – especially if you’re also getting caffeine from other sources, like soda or energy drinks – you may want to cut back.

Does coffee and caffeine stunt your growth? Summary The caffeine in coffee may slightly reduce calcium absorption, which may inhibit bone growth in adolescents. However, there is no evidence linking growth and height with coffee consumption. Coffee contains several substances that have been associated with many health benefits. These beneficial components include: